Alpha Hunter
Retreat Description
Alpha Hunter Retreat - A Gathering for Men
The Alpha Hunter Retreat is a transformative experience for men, set in the tranquil jungles of Costa Rica at Camp Zen Commando. This gathering is more than just a retreat; it's a brotherhood. It's about sharing experiences, forging connections, and exploring the primal elements of warriorship and leadership together. Each day begins with grounding meditation, invigorating breathwork, and morning exercises suitable for all fitness levels. A nourishing breakfast follows, fueling us for daily learning modules that focus on fitness, nutrition, lifestyle, and timeless warrior leadership techniques.
After a midday break, the adventure continues with jungle treks to discover stunning waterfalls, crystal-clear rivers, and breathtaking scenery, all amidst vibrant flora and fauna. Evenings conclude with a hearty dinner and reflections on the day's journey. Throughout the retreat, participants uncover ancient warriors' training, leadership, and survival techniques, including survival skills like fire-starting, water sourcing, shelter-building, and crafting traps for small game.
The retreat culminates on the final day with an exhilarating all-terrain vehicle adventure through Costa Rica’s captivating backcountry, a unique opportunity to explore awe-inspiring vistas, magnificent waterfalls, and serene rivers. The adventure ends with a visit to a local coffee farm to savor delicious cacao and coffee, leaving you with a sense of excitement and fulfillment.
Overview
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Meditation. Each morning will be dedicated to getting “your mind right” through a quiet period of deep meditation and awareness.
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Deep Breathing. Deep breathing sessions will be performed throughout the day to reactivate and rejuvenate the mind and body.
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Exercise. After meditation, a staff member will lead a low-impact, total-body, core-centric workout or yoga session. Our workouts are designed for all levels and ages.
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Nature Hikes. Local hikes will be incorporated into the day for meditative and sightseeing purposes. This is a great time to experience and visually absorb the beauty of Costa Rica's natural surroundings.
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Local Sites. During the retreat, adequate time will be provided to visit the local beach, farmer's market, waterfalls, and other unique areas of local interest.
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Daily Workshops. Each day, an interactive 1-2 hour open discussion will be provided focused on warriorship and leading ourselves and others in today’s often chaotic society.
Logistics
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COST: $2000.00 per person. Airfare and ground transportation fees are not included.
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Each course can accommodate four people
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Requirements for entering Costa Rica are located HERE
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Arrival. Arrive ONE DAY before the course start date. This day is reserved for travel, orientation and settling into your accommodations. Please arrive at Camp Zen Commando between 1:00 pm and 5:00 pm on that day. Dinner will be provided.
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Departing. Because each person's travel itinerary is different, e.g., some participants may choose to stay and explore Costa Rica longer. It is incumbent on each participant to plan their departure accordingly.
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Camp Zen Commando is a substance and alcohol-free environment
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All meals are vegan/plant-based and deliciously prepared gourmet style by our onsite Master Chef
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Activities are suited for all fitness levels. The only stress provided is self-induced.
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The packing list can be found HERE